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College Sports Recruiting Handbook for High School Student/Athletes & Parents by Coach Rob Walters

Available on KINDLE for free - click here
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Free Google Docs College Recruiting Planner
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After 10+ years I am proud to make my experiences from working with over 500 athletes available to you for free.  In this concise guide I get right to the point in helping you with the most important topics in getting recruited! 

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If you are an average or better athlete you may be recruited to play in college on some level! 

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Make sure to bookmark this page since I will update it regularly to help you with your journey!  New resources will be added regularly!

  1. YES I want to play in College

  2. All Aspects of your life are Important

  3. Your Team of Advisors

  4. What does your ideal college
    profile look like?

  5. D1, D2, D2, Club? 

  6. Changing Circumstances

  7. Can I play college sports and
    handle my school work?

  8. Potential Colleges

  9. Connecting with College Coaches

  10. Zoom or Phone Calls with
    College Coaches

  11. College Visits

  12. Tournaments, Camps and Clinics

  13. College Offers

  14. VIDEO Highlight Reels

  15. Training Tips

  16. Nutrition

  17. School Work Tips

  18. Social Media and Recruiting

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More Resources

Free Nutrition for Athletes Zoom Call Webinar

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NCAA Links: School Search Tool | Calendars | Athlete Guide | EligibilityCenter.org | NIL

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If you are looking to play D1 or D2 you must create an NCAA account on EligibilityCenter.org

College Sports Recruiting Handbook for High School Student/Athletes & Parents

Meet Rob Walters

HS/Club Coach & Certified Functional Nutrition Counselor, FNC

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Rob is our in house Certified Functional Nutrition Counselor.  As a Pawling NY Varsity HS Girls Lacrosse & Club lacrosse coach, Varsity field hockey and track coach, Rob has guided over 1,000 athletes with his positive approach coaching method.  Nutritional counseling of athletes has always been a part of his coaching success. 

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Rob is the head coach of Team 91 Tristate's 2025 girls team as well as the 2022 Co-Coach of the Hudson Valley NY team which went to the USA Lacrosse High School National Tournament.

 

He is also a USA Lacrosse Level 3 Certified Coach,  NY State Certified Public School Coach, and a NHFS Nationally Certified Coach.  He has been a competitive athlete since age 4 including a state champion XC runner and member of Villanova's elite track team. 

 

Beyond that Rob has competed in over 125 triathlons including USAT National Championships, Ironman Lake Placid as well as in the NYC Marathon. 

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