Free Bootcamp for Athletes
Zoom Call Webinar
Functional Nutrition, Training & Diet
Coach Rob Walters offers weekly FREE Zoom call sessions for athletes who would like optimize their diet for training, recovery and competition! Rob will talk about how your immune system plays into your training and recovery!
Sessions also include 10 simple changes to your diet & habits to achieve optimum performance and much more! Sessions last ~30 minutes.
Not an Athlete?
Join in on our free weekly zoom calls for those who are looking for a health reboot or if you are dealing with health problems - click here
Certified Functional Nutrition Counselor, FNC
Rob is our in house Certified Functional Nutrition Counselor. As a Pawling NY Varsity HS Girls Lacrosse & Club lacrosse coach, Varsity field hockey and track coach, Rob has guided over 1,000 athletes with his positive approach coaching method. Nutritional counseling of athletes has always been a part of his coaching success.
Rob is the head coach of Team 91 Tristate's 2025 girls team as well as the 2022 Co-Coach of the Hudson Valley NY team which went to the USA Lacrosse High School National Tournament.
He is also a USA Lacrosse Level 3 Certified Coach, NY State Certified Public School Coach, and a NHFS Nationally Certified Coach. He has been a competitive athlete since age 4 including a state champion XC runner and member of Villanova's elite track team.
Beyond that Rob has competed in over 125 triathlons including USAT National Championships, Ironman Lake Placid as well as in the NYC Marathon.