15+ Lacrosse Drills - Boys & Girls K-12
As a NY High School and Team 91 Club lacrosse coach I have my basic “go to” drills that I try to incorporate into practices each week, especially in the early part of the season.
These drills can be adapted for both boys and girls lax as well as for age groups. These are also great drills to have at the ready for a popup practice or clinic!
Bookmark this page and visit often. If coaches visit often and like/share this resource on Facebook I will keep adding new drills! Feel free to contact me with questions! - Coach Walters. - JOIN our mailing list to be notified when new drills come out!
Triple Option Lines
Chaos Lines
Bad Partner Passes
Choked Up Ground Balls
D Boxes
Not in my House
Sniper Drill
Girls Draw Circle 1v1s
1v1 on a Line
Restraining Line Battles
5 offense versus 4 defense
Transition Players Down
Ultimate Lacrosse
Small Area Keep Away
WALL BALL
Cradling the Alphabet
More resources:
Nutrition Coaching for Athletes
Functional Nutrition for Athletes
FREE College Recruiting Book
Lax Training Programs 2nd-12th grade