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Lacrosse Drills: Sniper Drill
Set up in your regular offense versus defense. Put 4 cones out of the play area of different colors. I generally have 2 at each goal line extended and 2 a bit higher up. Put players(C) on those cones and when you call a color one player from that cone cuts right across on offense looking for the pass or pick then they go to a cone on the opposite side. In this case we have a 5v5 in the playing area and I yelled Blue and then C1 (Cutter 1) player went into motion.
Works with any number on playing area to start, 5v5, 6v6, 7v7. Make it even tougher by taking a defender out to start.
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