Lacrosse Drills: 1v1 on the line


Break the team into groups of three.  Two stand behind a line in a 1v1 and one stands facing them from the front.  That player throws all sorts of passes, popups, GBs etc to the 1v1.  

 

Rotate after every 3.  You can restrain the 1v1 behind the line or let them step over.