Lacrosse Drills: Chaos Lines
Set up 3 to 5 short distance passing lines. Once player 1 passes to player 2, player 1 then goes to play tough defense on player 2 as player 2 tries to pass back to player 3 on the opposite cone and player 2 then plays defense on player 3 and so on. Players switch lines after they play defense. I use Swax Lax balls for girls for safety since the tightness and confusion may cause getting hit by a ball.